Category: Radiant Health!


how to make natural cough syrup, diy honey lemon cough syrup

Its that time of year again! Everyone is sick and coughing all over the place. I thought it was a great time to show you guys my favorite recipe to not only soothe that itchy throat but also help you get over it in no time!

Honey Lemon Recipe

8 teaspoons of thick organic honey

6 teaspoons Freshly Squeezed Lemon Juice

 3 Drops Lemon Essential Oil

Seabuckthorn Berry Recipe

8 teaspoons honey

6 teaspoons lemon juice

1 teaspoon sebuckthorn oil

Potent & Spicy Blend

8 teaspoons honey

6 teaspoons lemon juice

2 drops ginger essential oil

3 drops grapefruit essential oil

1 drop cinnamon essential oil

* MIX HONEY AND LEMON JUICE WELL UNTIL IT REACHES A SYRUPY CONSISTENCY*

*SHAKE WELL BEFORE EACH USE*

*USE REAL HIGH QUALITY ESSENTIAL OILS SAFE FOR CONSUMPTION*

Video Tutorial 

Best Essential Oils Ever Here:  http://www.livinglibations.com/

Wishing you all health and bliss!

~Danielle

how to make toothpaste, teeth whitening, diy toothpaste, all natural toothpaste, toothpaste recipe, baking soda and coconut oil toothpaste, essential oils and oral care

Now you get to control the quality of the ingredients you put into your mouth leading  to a happier smile!

Most Toothpaste manufaturers  put cheap ineffective and HARMFUL chemicals  into their products ranging from synthetic alcohols, FD&C blue dye, Sodium lauryl sulfate, Fluoride and much much more!

Ever Wonder Why They Say “Could Be harmful If swallowed?” Id say thats a pretty good indication you should not be putting it into your mouth period!

Alright enough of the scary lets get started on our potent homemade toothpaste!

how to make toothpaste, teeth whitening, diy toothpaste, all natural toothpaste, toothpaste recipe, baking soda and coconut oil toothpaste, essential oils and oral care

Here Is A List Of Our Potent Ingredients & Why We Will Be Using Them!

Coconut oil: The base of our toothpaste! This will help give your product texture! Coconut oil also has many benefits to your oral health. Its antibacterial properties are great for fighting plaque but its also known for healing gum tissue!

Baking Soda: Now here is how your gonna get those pearly whites!

Baking soda is often used as a natural teeth whitener. It is known for removing stains.

*There is a myth that baking soda is to harsh for everyday use. Let me just clear something up, it is PERFECTLY safe for everyday use and it WILL NOT cause harm to your enamel so long as you have healthy alkaline saliva WHICH by the way baking soda helps maintain the alkaline ph balance to your saliva every time you use it!

Essential Oils: This is whats going to make your mouth feel minty fresh! Only instead of using menthol as all tooth paste manufatureres do we are using the real deal! Peppermint and cinnamon essential oils are my favorites for toothpaste. Peppermint for freshness and its anti inflamitory properties and cinnamon for its highly anti microbial properties!

Fun Fact: Essential oils are all anti bacterial, anti fungal, and anti viral. They are also able to penetrate through your gums to promote healing!

Salt: PLEASE do not use table salt that is just plain bad for you! Any natural salt of your choice is great and will help with whitening and in keeping your saliva nice and alkaline!

So here are your exact Measurements. (This makes about 1 months worth of toothpaste)

2 Tablespoons Coconut oil

2 1/2 Tablespoons baking soda

5-15 drops of essential oils (depending on your preference)

Pinch Of Salt

Here is How You Do It

Step 1. Mix essential oils with your coconut oil mashing the oil with a fork to make it easier to work with

Step 2. Mix in the baking soda one tablespoon at a time and mix well until it is identical to a thick toothpaste like consistency!

step 3. Add your salt and package it!

NOW HOW EASY WAS THAT?

Check Out my video demonstration here:

I hope You All Have Fun With Your Blissful Beauty Creations As Always!

~DanielleBeautyBliss~